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Podcast

by Chris Martenson

This week, Mark Sisson — former professional athlete, founder of Mark's Daily Apple, and developer of the Primal Blueprint health & fitness lifestyle — returns to discuss nutrition. In his opinion, it's the single most important factor for a healthy life.

While other key components like physical exertion, good sleep, de-stressing and sun exposure contribute to overall health and well-being, too (see our 2013 interview with Mark for a full background on his recommended regime), the food we eat can literally determine which of the genes in our genetic code get activated and expressed. So, in a very real way, we indeed are what we eat.

Mark Sisson: Why Nutrition Is The Key To Health
by Chris Martenson

This week, Mark Sisson — former professional athlete, founder of Mark's Daily Apple, and developer of the Primal Blueprint health & fitness lifestyle — returns to discuss nutrition. In his opinion, it's the single most important factor for a healthy life.

While other key components like physical exertion, good sleep, de-stressing and sun exposure contribute to overall health and well-being, too (see our 2013 interview with Mark for a full background on his recommended regime), the food we eat can literally determine which of the genes in our genetic code get activated and expressed. So, in a very real way, we indeed are what we eat.

by Chris Martenson

David Stockman, former director of the OMB under President Reagan, former US Representative, best-selling author of The Great Deformation, and veteran financier is an insider's insider. Few people understand the ways in which both Washington DC, The Fed, and Wall Street work and intersect better than he does.

He's extremely concerned by the "perfect storm" he sees of concurrent failures in US policy across foreign, monetary, economic, fiscal fronts:

David Stockman: The Collapse of the American Imperium
by Chris Martenson

David Stockman, former director of the OMB under President Reagan, former US Representative, best-selling author of The Great Deformation, and veteran financier is an insider's insider. Few people understand the ways in which both Washington DC, The Fed, and Wall Street work and intersect better than he does.

He's extremely concerned by the "perfect storm" he sees of concurrent failures in US policy across foreign, monetary, economic, fiscal fronts:

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