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This week, Mark Sisson — former professional athlete, founder of Mark's Daily Apple, and developer of the Primal Blueprint health & fitness lifestyle — returns to discuss nutrition. In his opinion, it's the single most important factor for a healthy life.
While other key components like physical exertion, good sleep, de-stressing and sun exposure contribute to overall health and well-being, too (see our 2013 interview with Mark for a full background on his recommended regime), the food we eat can literally determine which of the genes in our genetic code get activated and expressed. So, in a very real way, we indeed are what we eat.
Mark Sisson: Why Nutrition Is The Key To Health
by Chris MartensonThis week, Mark Sisson — former professional athlete, founder of Mark's Daily Apple, and developer of the Primal Blueprint health & fitness lifestyle — returns to discuss nutrition. In his opinion, it's the single most important factor for a healthy life.
While other key components like physical exertion, good sleep, de-stressing and sun exposure contribute to overall health and well-being, too (see our 2013 interview with Mark for a full background on his recommended regime), the food we eat can literally determine which of the genes in our genetic code get activated and expressed. So, in a very real way, we indeed are what we eat.
Over the past few years, we've tracked the success of Farmland LP, a fund created to increase the economic yield of farmland through sustainable farming practices.
Today's big news is that, while the initial LP fund closed to new investors last year, the same management team has just launched a new fund, this time structured as a real estate investment trust (REIT).
A New Opportunity For Investing In Productive Farmland
by Chris MartensonOver the past few years, we've tracked the success of Farmland LP, a fund created to increase the economic yield of farmland through sustainable farming practices.
Today's big news is that, while the initial LP fund closed to new investors last year, the same management team has just launched a new fund, this time structured as a real estate investment trust (REIT).
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