page-loading-spinner
Home Health

Health

Image | How To Lose Weight
How To Lose Weight
by Adam Taggart

Happy New Year’s Day!

If you’re like most people around the world, you’re spending time today planning your resolutions for the coming year.

And if you’re like most people, ‘losing weight’ is probably on your list.
How To Lose Weight
 by Adam Taggart

Happy New Year’s Day!

If you’re like most people around the world, you’re spending time today planning your resolutions for the coming year.

And if you’re like most people, ‘losing weight’ is probably on your list.
Image | Tim Young: How To Start A Small Farming Business
Tim Young: How To Start A Small Farming Business
by Adam Taggart

Many readers of this website have shared with us their hopes of one day shedding their office jobs for a more meaningful, more resilient life involving a deeper connection with Nature. Starting a small-scale farming business is the most common dream we hear from these folks.

But how to get started? And.. Can you really make a living at it?
Tim Young: How To Start A Small Farming Business
 by Adam Taggart

Many readers of this website have shared with us their hopes of one day shedding their office jobs for a more meaningful, more resilient life involving a deeper connection with Nature. Starting a small-scale farming business is the most common dream we hear from these folks.

But how to get started? And.. Can you really make a living at it?
Image | Are You Infuriated Yet?
Are You Infuriated Yet?
by Chris Martenson

Both the pension and health care crises are infuriating and self-inflicted wounds.

We could have avoided them by making wiser choices in the past. We didn’t. We could limit their damage by making better choices today. We almost assuredly won’t.

Anybody who studies the system and its math comes to the same conclusion: the corporations have all the power and they are misusing it for private gain.

An easy prediction to make is that this simmering anger of the populace is going to start boiling over more violently in the coming years. Welcome to the Age of Fury.
Are You Infuriated Yet?
 by Chris Martenson

Both the pension and health care crises are infuriating and self-inflicted wounds.

We could have avoided them by making wiser choices in the past. We didn’t. We could limit their damage by making better choices today. We almost assuredly won’t.

Anybody who studies the system and its math comes to the same conclusion: the corporations have all the power and they are misusing it for private gain.

An easy prediction to make is that this simmering anger of the populace is going to start boiling over more violently in the coming years. Welcome to the Age of Fury.
Image | Betrayal!
Betrayal!
by Chris Martenson

Let me apologize in advance for what may be an upsetting piece of writing for some of you. If you're in a state of shock or exhaustion from recent events, perhaps you should skip this one.

I don't offer this analysis in order to further distress anyone — but until you understand what is happening and how that influences your psychological state, you'll remain the emotional equivalent of a rag doll shaken to-and-fro by events.

Such understanding may not bring you to a place of calm acceptance. But it will set you free.
Betrayal!
 by Chris Martenson

Let me apologize in advance for what may be an upsetting piece of writing for some of you. If you're in a state of shock or exhaustion from recent events, perhaps you should skip this one.

I don't offer this analysis in order to further distress anyone — but until you understand what is happening and how that influences your psychological state, you'll remain the emotional equivalent of a rag doll shaken to-and-fro by events.

Such understanding may not bring you to a place of calm acceptance. But it will set you free.
Image | Better A Year Early Than A Day Too Late
Better A Year Early Than A Day Too Late
by Adam Taggart

When it comes, change happens swiftly. And life after — for better or worse — is forever different.

I've witnessed this time and time again since co-founding Peak Prosperity. And pretty much every time, I notice that the vast majority of people — including many of the the watchful and preparation-minded folks who read this site — are caught by surprise.
Better A Year Early Than A Day Too Late
 by Adam Taggart

When it comes, change happens swiftly. And life after — for better or worse — is forever different.

I've witnessed this time and time again since co-founding Peak Prosperity. And pretty much every time, I notice that the vast majority of people — including many of the the watchful and preparation-minded folks who read this site — are caught by surprise.
Image | Joel Salatin: Curing Society’s Constipation Of Imagination
Joel Salatin: Curing Society’s Constipation Of Imagination
by Chris Martenson

The always colorful "renegade farmer" Joel Salatin returns to the podcast this week to share his latest thoughts on creative yet practical solutions society could and should be pursuing vs limiting and litigating everything under the sun.

Much of what's needed is a shift in thinking and priorities, says Salatin. And it starts with embracing initiative, accountability, and a 'do more with what we have' mentality — which stands in stark contrast to the "we just need more stuff" narrative of today's status quo.
Joel Salatin: Curing Society’s Constipation Of Imagination
 by Chris Martenson

The always colorful "renegade farmer" Joel Salatin returns to the podcast this week to share his latest thoughts on creative yet practical solutions society could and should be pursuing vs limiting and litigating everything under the sun.

Much of what's needed is a shift in thinking and priorities, says Salatin. And it starts with embracing initiative, accountability, and a 'do more with what we have' mentality — which stands in stark contrast to the "we just need more stuff" narrative of today's status quo.
Image | Stepping Way Out Of The Comfort Zone
Stepping Way Out Of The Comfort Zone
by Adam Taggart

Most people have nightmares about finding themselves onstage in front of an audience with no idea what they're doing. Perhaps an even worse fear is finding yourself naked (or nearly so) in public.

Mash those two phobias together and you pretty much get how last weekend went for me.
Stepping Way Out Of The Comfort Zone
 by Adam Taggart

Most people have nightmares about finding themselves onstage in front of an audience with no idea what they're doing. Perhaps an even worse fear is finding yourself naked (or nearly so) in public.

Mash those two phobias together and you pretty much get how last weekend went for me.
Image | Adam Parks: How To Select & Prepare Sustainably-Raised Meats
Adam Parks: How To Select & Prepare Sustainably-Raised Meats
by Adam Taggart

What specifically should you look for when choosing a provider to buy your meat from?

Additionally, most folks don't realize how important the butchering process is to how well meat tastes. What qualities are important to look for in a butcher?

Former rancher and current meat-repreneur, Adam Parks, joins us for this week's podcast to give practical guidance on these questions, as well as recipe and cooking tips for how to get the most out of the meats we eat. After all, if you go to the trouble to select the healthiest product and get the best butchering, you want to ensure the meals you make from it are prepared well, too.
Adam Parks: How To Select & Prepare Sustainably-Raised Meats
 by Adam Taggart

What specifically should you look for when choosing a provider to buy your meat from?

Additionally, most folks don't realize how important the butchering process is to how well meat tastes. What qualities are important to look for in a butcher?

Former rancher and current meat-repreneur, Adam Parks, joins us for this week's podcast to give practical guidance on these questions, as well as recipe and cooking tips for how to get the most out of the meats we eat. After all, if you go to the trouble to select the healthiest product and get the best butchering, you want to ensure the meals you make from it are prepared well, too.
Image | Robb Wolf: Wired To Eat
Robb Wolf: Wired To Eat
by Chris Martenson

As human animals, our genetic programming pushes us to optimize caloric intake with the minimal amount of effort expended. The food industry knows this, and has for decades been developing "foods" scientifically engineered to appeal to that evolutionary drive. That result? An explosion in obesity, chronic health conditions like diabetes, and a society shamed by itself.

Robb Wolf's guidance revolves around working with, not against, our primal wiring. Eating more, but of the fuel our body truly needs, is much better than merely eating less of the processed gunk sold to us in most aisles of the grocery store.
Robb Wolf: Wired To Eat
 by Chris Martenson

As human animals, our genetic programming pushes us to optimize caloric intake with the minimal amount of effort expended. The food industry knows this, and has for decades been developing "foods" scientifically engineered to appeal to that evolutionary drive. That result? An explosion in obesity, chronic health conditions like diabetes, and a society shamed by itself.

Robb Wolf's guidance revolves around working with, not against, our primal wiring. Eating more, but of the fuel our body truly needs, is much better than merely eating less of the processed gunk sold to us in most aisles of the grocery store.
Image | The Mother Of All Financial Bubbles
The Mother Of All Financial Bubbles
by Chris Martenson

The main lesson from Oroville — or Fukushima, or Katrina —  is that governments do a poor job of relating accurate information to their citizens when big threats are involved. Part of that is likely due to a desire to avoid stoking fear. Part probably due to politics and bureaucracy. And part probably due to plain old incompetence.

Regardless of the cause, it means that the public — even the vigilant ones — suffer information deficits when it matters most. Simply put, the authorities do not share all the facts necessary for making informed decisions.

Which brings us to one of the truly great risks we’re facing today. One with much more destructive potential than a single failed dam but, like Oroville, one the authorities are desperate to keep us in the dark about.
The Mother Of All Financial Bubbles
 by Chris Martenson

The main lesson from Oroville — or Fukushima, or Katrina —  is that governments do a poor job of relating accurate information to their citizens when big threats are involved. Part of that is likely due to a desire to avoid stoking fear. Part probably due to politics and bureaucracy. And part probably due to plain old incompetence.

Regardless of the cause, it means that the public — even the vigilant ones — suffer information deficits when it matters most. Simply put, the authorities do not share all the facts necessary for making informed decisions.

Which brings us to one of the truly great risks we’re facing today. One with much more destructive potential than a single failed dam but, like Oroville, one the authorities are desperate to keep us in the dark about.
Total 1372 items

Community

Top Conversation

 Fauci's Private Diary Exposes Stark Contradictions on Lab Leak, Lethality, Lockdowns & Vaccines
Once again I am so grateful and appreciative to Chris (@cmartenson) for sorting through this horrendous Covid deception early on.
This allowed me to avoid the shot myself, self treat with ivermectin, zinc, vitamin-D and quercetin, stop wearing a mask when faced with a COVID positive patient, as well as making post on my facebook ER doctors groups that...
Image | sand_puppy by sand_puppy
40 280
View the conversation
Image | Gold Newsletter

Gold Newsletter

Learn more
Image | Game Plan Experts

Game Plan Experts

Learn more