5 ways to prepare kale to get more of it into your diet. It is an incredibly cold-hardy plant that every winter garden needs to have.
http://www.motherearthliving.com/food-matters/ways-to-eat-kale-brian-patton.aspx
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5 Ways to Eat Kale
5 ways to prepare kale to get more of it into your diet. It is an incredibly cold-hardy plant that every winter garden needs to have.
http://www.motherearthliving.com/food-matters/ways-to-eat-kale-brian-patton.aspx
by eatkamloops-org 
