by
Shay Jackson
health
by
Adam Taggart
by
Adam Taggart
Executive Summary
- Dr. Rich Stagliano’s recommended behaviors for improving functional health via better:
- Fitness
- Nutrition
- Sleep hygiene
- Stress management
If you have not yet read Part 1: How To Lose Weight, available free to all readers, please click here to read it first.
Hundreds of thousands of Americans who felt fine last January are now no longer with us, felled by COVID. Thousands more ‘long haulers‘ are realizing they may never regain the normalcy of life they had before the pandemic.
So at the start of this new year, when most of us still energized to follow through on our resolutions for 2021, Peak Prosperity is sharing the most valuable investment advice we know of: how practically anyone can materially and sustainably improve their health.
To get educated and inspired, watch this presentation by functional health expert Rich Stagliano, M.D., from our recent Peak Prosperity seminar.
Dr Stagliano details the key actions and underlying science that will help you feel better & younger, strengthen your immune system as well as…
_______________
Why is this full report restricted to Peak Prosperity’s premium subscribers? Two main reasons:
One — we reserve our best analysis and most directive guidance for the paying members whose financial support makes operating this site possible. Also, given that some of this material is our “best guess” thinking or can be overly revealing of the details of our personal actions, we’re only willing to share that with this private audience. We wouldn’t feel comfortable having that level of speculative/private information out in the public realm.
And Two — one of the many benefits of premium membership is closer access to the experts on this site.
If you’re not yet a premium member but would like to become one and access this full report, as well as *all* of our premium content, click the button below to subscribe:
Achieving Full Functional Health
PREVIEW by Adam TaggartExecutive Summary
- Dr. Rich Stagliano’s recommended behaviors for improving functional health via better:
- Fitness
- Nutrition
- Sleep hygiene
- Stress management
If you have not yet read Part 1: How To Lose Weight, available free to all readers, please click here to read it first.
Hundreds of thousands of Americans who felt fine last January are now no longer with us, felled by COVID. Thousands more ‘long haulers‘ are realizing they may never regain the normalcy of life they had before the pandemic.
So at the start of this new year, when most of us still energized to follow through on our resolutions for 2021, Peak Prosperity is sharing the most valuable investment advice we know of: how practically anyone can materially and sustainably improve their health.
To get educated and inspired, watch this presentation by functional health expert Rich Stagliano, M.D., from our recent Peak Prosperity seminar.
Dr Stagliano details the key actions and underlying science that will help you feel better & younger, strengthen your immune system as well as…
_______________
Why is this full report restricted to Peak Prosperity’s premium subscribers? Two main reasons:
One — we reserve our best analysis and most directive guidance for the paying members whose financial support makes operating this site possible. Also, given that some of this material is our “best guess” thinking or can be overly revealing of the details of our personal actions, we’re only willing to share that with this private audience. We wouldn’t feel comfortable having that level of speculative/private information out in the public realm.
And Two — one of the many benefits of premium membership is closer access to the experts on this site.
If you’re not yet a premium member but would like to become one and access this full report, as well as *all* of our premium content, click the button below to subscribe:
by
Adam Taggart
by
JW
by
charleshughsmith
I was fortunate to attend a permaculture conference, 'Better Soil, Better Food…A Better World' at Tara Firma Farms in Petaluma, California this past weekend that Adam Taggart (co-founder of Peak Prosperity) was responsible for producing. Joel Salatin (author of nine books, including Everything I Want To Do Is Illegal: War Stories from the Local Food Front and head farmer at Polyface Farms, Virginia), Paul Kaiser (Singing Frogs Farm, Sonoma, California), Toby Hemenway (author of Gaia's Garden: A Guide to Home-Scale Permaculture, 2nd Edition), and Robb Wolf (author of The Paleo Solution: The Original Human Diet) were on hand to explain the connections between the way our food is grown, processed and distributed and our ill-health.
Though these connections are common sense—we all know about garbage in, garbage out—the linkage between our extractive, monoculture agriculture and all the other subsystems of food and health remains opaque to most Americans.
Why We’re So Unhealthy
by charleshughsmithI was fortunate to attend a permaculture conference, 'Better Soil, Better Food…A Better World' at Tara Firma Farms in Petaluma, California this past weekend that Adam Taggart (co-founder of Peak Prosperity) was responsible for producing. Joel Salatin (author of nine books, including Everything I Want To Do Is Illegal: War Stories from the Local Food Front and head farmer at Polyface Farms, Virginia), Paul Kaiser (Singing Frogs Farm, Sonoma, California), Toby Hemenway (author of Gaia's Garden: A Guide to Home-Scale Permaculture, 2nd Edition), and Robb Wolf (author of The Paleo Solution: The Original Human Diet) were on hand to explain the connections between the way our food is grown, processed and distributed and our ill-health.
Though these connections are common sense—we all know about garbage in, garbage out—the linkage between our extractive, monoculture agriculture and all the other subsystems of food and health remains opaque to most Americans.
by
charleshughsmith
Executive Summary
- We know how to farm regeneratively, not extractively, today. We just need to choose to do so.
- Learning from the recent summit with Joel Salatin, Toby Hemenway & Singing Frogs Farm
- The 3 most important components underlying our future health
- What you can do to take control of your health in ways that will enhance your quality of life
If you have not yet read Why We’re So Unhealthy, available free to all readers, please click here to read it first.
In Part 1, we examined the structure of our self-organizing centralized food/illness/healthcare system. In Part 2, we look at what we can do to foster a better, healthier and ultimately much more affordable alternative system.
Permaculture and Regenerative Agriculture/Horticulture
I have to start by thanking Peak Prosperity’s Adam Taggart for organizing the permaculture conference we attended, Better Soil, Better Food…A Better World. As a long-time gardener, I learned some things that I can apply to my own postage-stamp urban garden (for example, never leave soil bare—plant seedlings immediately after harvesting the current crop of veggies).
I also learned about the perniciously destructive nature of our system of growing, processing, distributing and consuming food. As noted in Part 1, the only possible result of our unhealthy food/illness/health system is ill-health.
The best way to become healthy is to opt out of the entire system. Removing oneself from one subsystem is a good start but insufficient, due to the interconnected nature of the system. Eliminating fast food, for example, is a good start, but the vast majority of packaged and convenience foods are made with the same ingredients as fast food.
This is difficult to do by design. As Joel Salatin explains…
Take Control: If You Don’t, Who Will?
PREVIEW by charleshughsmithExecutive Summary
- We know how to farm regeneratively, not extractively, today. We just need to choose to do so.
- Learning from the recent summit with Joel Salatin, Toby Hemenway & Singing Frogs Farm
- The 3 most important components underlying our future health
- What you can do to take control of your health in ways that will enhance your quality of life
If you have not yet read Why We’re So Unhealthy, available free to all readers, please click here to read it first.
In Part 1, we examined the structure of our self-organizing centralized food/illness/healthcare system. In Part 2, we look at what we can do to foster a better, healthier and ultimately much more affordable alternative system.
Permaculture and Regenerative Agriculture/Horticulture
I have to start by thanking Peak Prosperity’s Adam Taggart for organizing the permaculture conference we attended, Better Soil, Better Food…A Better World. As a long-time gardener, I learned some things that I can apply to my own postage-stamp urban garden (for example, never leave soil bare—plant seedlings immediately after harvesting the current crop of veggies).
I also learned about the perniciously destructive nature of our system of growing, processing, distributing and consuming food. As noted in Part 1, the only possible result of our unhealthy food/illness/health system is ill-health.
The best way to become healthy is to opt out of the entire system. Removing oneself from one subsystem is a good start but insufficient, due to the interconnected nature of the system. Eliminating fast food, for example, is a good start, but the vast majority of packaged and convenience foods are made with the same ingredients as fast food.
This is difficult to do by design. As Joel Salatin explains…
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